The Evolution of Cold and Compression Therapy

PowerPlay Cold and Compression

By PowerPlay Guest Blogger Casey Paulk, ATC I am an Athletic Trainer, and have been practicing for almost nine years.  During my career I have been lucky enough to work at many different levels of sports.  From internships in professional baseball to small high schools and every level in between,…

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Change Your Thinking, Change Your Results

By PowerPlay Athlete Jessica Meyers I have sat and thought about what the biggest obstacle is for an elite athlete.  And the reality is it’s probably not much different than your everyday athlete.  I believe everyone has obstacles and difficulties in their life.  There are times when I sit there…

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Greatest Sports Moments

Jessica Meyers Knoxville

By PowerPlay Athlete Jessica Meyers, Photo by Rev3 Knoxville I am admittedly a sports fanatic.  True, I tend to lean towards the sports geared towards my world—swim, bike, and run.  But I can’t help but love a good sporting event.  Who can ever forget during the 1999 World Cup Final…

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