Zero to Hero: How I Proved My Injury Couldn’t Keep Me Down

Overcoming Injury And Winning

By Dr. Nicole Dorholt, DPT You’ve spent months training for a specific race (and beyond) and what happens the week before you race? Injury. I was on my last big training brick before a race. I was riding down an easy section that I have ridden a million times. Down…

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Change Your Thinking, Change Your Results

By PowerPlay Athlete Jessica Meyers I have sat and thought about what the biggest obstacle is for an elite athlete.  And the reality is it’s probably not much different than your everyday athlete.  I believe everyone has obstacles and difficulties in their life.  There are times when I sit there…

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IronMan Arizona Race Report

jessica meyers ironman arizona

  By PowerPlay Athlete Jessica Meyers A week has passed since Ironman Arizona and while I would like to say I’ve been very busy thus delaying my race report, the truth is I just haven’t seemed to find the motivation to write about my experience. First off, I’m not disappointed…

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When you know what not to do but you do it anyway…

Jessica Meyers PowerPlay

By PowerPlay Athlete, Jessica Meyers Most cyclists have heard the expression that there are two types of riders; the ones who have crashed and the ones who are waiting to crash.  I thought about how true this is and how you can take it a step further for endurance athletes;…

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Recovering From Lateral Epicondylitis, A.K.A. Tennis Elbow

Elbow injuries caused by cycling

The following blog post was the winning submission into our Sports Injury: What the Heck Happened to You Contest. By Dr. Nicole Dorholt It’s not traumatic, and it’s not glamorous, but lateral epicondylitis, a.k.a. tennis elbow, will keep you off your bike just as effectively as any other sports injury…

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