Resources & Downloads
Stay ahead of the game with free downloads and resources from PowerPlay.
How to Pack An Athletic Trainer Kit
Download our free Med Bag Checklist Every athletic trainer lives and breathes by what is in their med bag on the sidelines. This everyday tool is something your team depends…
Understanding Common Hip Injuries in Sports
Hip injuries can sideline athletes at any level of competition. Whether you’re a high school player or a weekend enthusiast, understanding common hip injuries can help you stay active and…
Chilling Out: A Guide to Cold Therapy for Athletes
Cold therapy has become a go-to for athletes at all levels. Whether you’re training for your first 5K or competing professionally, understanding how to effectively “chill out” can make a…
Understanding Common Wrist Injuries
Wrist injuries can happen to anyone, including athletes, musicians, or even students and professionals typing at their desks. In this blog, we take a look at common wrist injuries, their…
Understanding Common Ankle Injuries
Ankle injuries can happen to anyone — whether during intense competition or simply stepping off the curb! In this blog, we take a look at common ankle injuries, their causes,…
A Chiropractor’s Guide to Back Pain, Injury, and Recovery
Back pain can affect anyone, from professional athletes to average Joes. It can creep in after a fall or simply after a night of weird sleep (what’s up with that,…
Understanding Common Shoulder Injuries in Sports
Shoulder injuries are among the most frequent setbacks that can sideline athletes at all levels of competition. This blog is designed to help you understand common shoulder injuries, their causes,…
Everything Athletes Need to Know About Common Elbow Injuries
Elbow injuries are a frequent concern for athletes of many disciplines. Whether you’re a professional player or a weekend enthusiast, understanding common elbow injuries, their causes, and treatment options can…
Understanding Common Knee Injuries in Sports
Knee injuries are among the most common ailments that sideline athletes of all levels. Whether you’re a weekend warrior or a professional competitor, it can be helpful to understand common…