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PowerPlay’s cold compression kits have a variety of uses from soothing muscle strain or pulled muscles to reducing swelling. This blog is your resource for discovering how to best use these wraps can best help you recover or prevent injury.
A Chiropractor’s Guide to Back Pain, Injury, and Recovery
Back pain can affect anyone, from professional athletes to average Joes. It can creep in after a fall or simply after a night of weird sleep (what’s up with that,…
Understanding Common Shoulder Injuries in Sports
Shoulder injuries are among the most frequent setbacks that can sideline athletes at all levels of competition. This blog is designed to help you understand common shoulder injuries, their causes,…
VIDEO: Tackling Pain and Inflammation with Cold Compression Therapy at MAC Performance PT
When it comes to recovery, pain and inflammation can stand in the way of returning to health and performance. Dan MacLean earned his Masters of Physical Therapy from Sacramento State…
Everything Athletes Need to Know About Common Elbow Injuries
Elbow injuries are a frequent concern for athletes of many disciplines. Whether you’re a professional player or a weekend enthusiast, understanding common elbow injuries, their causes, and treatment options can…
Athlete Spotlight: Kenna Miller
PowerPlay Athlete Makenna “Kenna” Miller is making waves as a volleyball player for the University of Texas at Austin, a team that’s gunning for a third NCAA championship win after…
Understanding Common Knee Injuries in Sports
Knee injuries are among the most common ailments that sideline athletes of all levels. Whether you’re a weekend warrior or a professional competitor, it can be helpful to understand common…
Unlock Your Full Potential: Improving Sports Performance Through Recovery
Athletes are constantly seeking ways to enhance their sports performance and gain a competitive edge, but the often-overlooked factor of recovery plays a crucial role in achieving peak performance. This…
Athlete Spotlight: David Garcia
PowerPlay Athlete David Garcia is gearing up for his first full season with the Northern Colorado Hailstorm FC after joining the team in February 2023. As a defender, he’s been…
Find Chronic Pain Relief Through Cold Compression
Pain has a direct impact on daily life. Some suffering from chronic pain have to abandon or change activities that they love. Chronic pain can even lead to mental illness,…
PowerPlay Cold Compression Supports Recovery at Vale PT
Frankie Goris is a physical therapist and a certified professional trainer at Vale Sports Rehabilitation and Physical Therapy in Englewood, New Jersey. His unique facility combines traditional physical therapy with…
Athlete Spotlight: Ricky Vanasco
PowerPlay Athlete Ricky Vanasco is getting ready to play his first full major league season after signing with the Los Angeles Dodgers at the end of 2023. Throughout a successful…
The Origins of Cold+Compression Therapy
In the dynamic world of athletic performance, the quest for effective recovery has always played an important role. Since ancient times, athletes have taken advantage of two of the most…