Skip to content
PowerPlay
  • AboutExpand
    • Physical Therapists
    • Athletic Trainers
    • Athletes
  • ResourcesExpand
    • FAQs
    • Blog
  • ContactExpand
    • Brand Ambassadors
    • Distribution
    • International Distribution
  • ShopExpand
    • Account
PowerPlay

blog

PowerPlay’s cold compression kits have a variety of uses from soothing muscle strain or pulled muscles to reducing swelling. This blog is your resource for discovering how to best use these wraps can best help you recover or prevent injury.

Why CrossFit and Strength Training Athletes Desperately Need Balance, Agility and Recovery

December 21, 2017
By PowerPlay Guest Blogger Karen Simpson Three key concerns during an athlete’s training include strength, speed and power. However, neglecting CrossFit recovery will keep an athlete from competing at peak…
Read More Why CrossFit and Strength Training Athletes Desperately Need Balance, Agility and Recovery
Gel Pack

Most Common Sports Injuries for Fall Sports

November 1, 2017
If you’ve grown up playing sports or have kids who do, you’ve probably had personal experience with sports injuries. According to the organization Stop Sports Injuries (a joint collaboration of…
Read More Most Common Sports Injuries for Fall Sports

Why Ice Packs Aren’t the Only Answer to Injury Recovery

October 5, 2017
When an athlete gets injured, ice packs are usually the first treatment an athletic trainer will use. Have you ever wondered why? Why Ice Packs Are Used Ice brings cold…
Read More Why Ice Packs Aren’t the Only Answer to Injury Recovery
The Emotional Toll of Physical Injury

How To Reduce Swelling

August 9, 2017
When your body swells after an injury, it’s trying to protect and begin repairing the damaged area. Swelling is essentially a collection of fluid in the body part that has been…
Read More How To Reduce Swelling

How to determine if your insurance will cover cold compression therapy (and what to do if they don’t!)

July 31, 2017
Insurance companies, and what they cover, are just about as varied as the stars in the sky or the sand on a beach. Every plan is unique to the person…
Read More How to determine if your insurance will cover cold compression therapy (and what to do if they don’t!)

The Fastest Road To Recovery

May 11, 2017
Using Cold Compression Wraps For Shoulder Injuries It can be a long and tedious process to regain full health after a shoulder injury. Dislocated shoulder recovery often takes a few…
Read More The Fastest Road To Recovery
About PowerPlay

Recovering From ACL Surgery Using Cold Compression Knee Wraps

April 3, 2017
There are few solutions that provide more immediate results after ACL surgery than a cold compression knee wrap. Cold Compression therapy is a highly-respected, proven approach for reducing swelling after…
Read More Recovering From ACL Surgery Using Cold Compression Knee Wraps
Back pain from sitting

How to Relieve Pain from Standing Desks or All-Day Sitting

January 31, 2017
With the increasing awareness of damage caused by sedentary living, standing desks have become a common “solution” to the problem. However, last year researchers at Cochrane Work came to the…
Read More How to Relieve Pain from Standing Desks or All-Day Sitting

5 Questions with Gold Medalist Katie Holloway

November 7, 2016
Q: First of all, congratulations on winning the Gold in Sitting Volleyball! What led you to pursue the sport and how does it feel to bring home a gold medal?…
Read More 5 Questions with Gold Medalist Katie Holloway

The Best Guide for Recovering Faster From an Ankle Injury

October 10, 2016
Charlie had always been an athlete. At 40-years-old, he decided to take on an ultra-trail run. He was in shape for the race, and he had always been a competitive…
Read More The Best Guide for Recovering Faster From an Ankle Injury

Five Ways You Can Increase Athletic Performance

August 11, 2016
It’s back to school season, which also means its time for school sports to start back up. However, with sports comes the possibility of injury. Whether your athlete is recovering…
Read More Five Ways You Can Increase Athletic Performance

Recover Faster: Best Methods For Athletic Recovery

April 25, 2016
Every athlete wants to do all they can to improve their performance. Proper training regimens are, of course, important in building strength, stamina and agility. But how one recovers from…
Read More Recover Faster: Best Methods For Athletic Recovery

Posts navigation

Previous Page 1 2 3 4 5 6 Next Page

  • Contact
  • Login
Facebook Instagram

© 2023 Powerplay.   All Rights Reserved.

Cookie Policy Privacy Policy Warranty Return Policy

Review Cart

No products in the cart.

* For international orders, please click here to find a distributor in your country. If your country is not listed, please email us at info@powerplay.us.

Scroll to top
  • About
    • Physical Therapists
    • Athletic Trainers
    • Athletes
  • Resources
    • FAQs
    • Blog
  • Contact
    • Brand Ambassadors
    • Distribution
    • International Distribution
  • Shop
    • Account