What’s In My Bag?

Swag Bag PowerPlay

Are you one of the 20,000 + registered runners for this weekend’s San Diego Rock ‘n’ Roll Marathon? Check that swag bag for a PowerPlay $100 Gift Card! Wondering what PowerPlay is? It’s the most portable, convenient, affordable cold and compression therapy product available. Visit our recovery tent at the marathon finish…

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A Closer Look at Athletic Recovery Could Increase Performance

By Dr. Donna Krutka, MD All too often athletes ignore their recovery. They compartmentalize their thinking into areas of: training, racing and resting. When you break down the recovery process it becomes clearer why poor recovery leads to poor performance. Let’s list some of the systems of the body that…

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Running Through Foot Pain

Running Feet

The following blog post is a submission into our Sports Injury: What the Heck Happened to You Contest. Please leave a comment on this blog to vote for your support by simply stating, “You got my vote!” For more details on the contest please visit our Official Contest Page. Photo by…

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