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PowerPlay

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PowerPlay’s cold compression kits have a variety of uses from soothing muscle strain or pulled muscles to reducing swelling. This blog is your resource for discovering how to best use these wraps can best help you recover or prevent injury.

The Emotional Toll of Physical Injury

How To Reduce Swelling

August 9, 2017
When your body swells after an injury, it’s trying to protect and begin repairing the damaged area. Swelling is essentially a collection of fluid in the body part that has been…
Read More How To Reduce Swelling

The Fastest Road To Recovery

May 11, 2017
Using Cold Compression Wraps For Shoulder Injuries It can be a long and tedious process to regain full health after a shoulder injury. Dislocated shoulder recovery often takes a few…
Read More The Fastest Road To Recovery
Back pain from sitting

How to Relieve Pain from Standing Desks or All-Day Sitting

January 31, 2017
With the increasing awareness of damage caused by sedentary living, standing desks have become a common “solution” to the problem. However, last year researchers at Cochrane Work came to the…
Read More How to Relieve Pain from Standing Desks or All-Day Sitting

5 Questions with Gold Medalist Katie Holloway

November 7, 2016
Q: First of all, congratulations on winning the Gold in Sitting Volleyball! What led you to pursue the sport and how does it feel to bring home a gold medal?…
Read More 5 Questions with Gold Medalist Katie Holloway

Five Ways You Can Increase Athletic Performance

August 11, 2016
It’s back to school season, which also means its time for school sports to start back up. However, with sports comes the possibility of injury. Whether your athlete is recovering…
Read More Five Ways You Can Increase Athletic Performance

Recover Faster: Best Methods For Athletic Recovery

April 25, 2016
Every athlete wants to do all they can to improve their performance. Proper training regimens are, of course, important in building strength, stamina and agility. But how one recovers from…
Read More Recover Faster: Best Methods For Athletic Recovery

What You Should Know About Dislocated Shoulder Rehab

January 8, 2016
The shoulder is the body’s most mobile joint, therefore is more predisposed to dislocation –when the head of the upper arm bone pops from the shoulder socket. A dislocated shoulder,…
Read More What You Should Know About Dislocated Shoulder Rehab
Restless Leg Syndrome

6 Signs You Might Have Restless Leg Syndrome – And What To Do About It!

September 9, 2015
Restless Leg Syndrome (also referred to as RLS and Willis-Ekbom disease) is a fairly common and uncomfortable disorder that causes an urge to move or massage the legs (or sometimes…
Read More 6 Signs You Might Have Restless Leg Syndrome – And What To Do About It!
Overcoming Injury And Winning

Overcoming an Elbow injury: How I Proved My Injury Couldn’t Keep Me Down

July 30, 2015
By Dr. Nicole Dorholt, DPT You’ve spent months training for a specific race (and beyond) and what happens the week before you race? Injury. I was on my last big…
Read More Overcoming an Elbow injury: How I Proved My Injury Couldn’t Keep Me Down
physical therapist treating patient after ACL surgery

Recovering From ACL Surgery

May 19, 2015
  An ACL tear, (or anterior cruciate ligament tear) is a fairly common yet devastating injury for athletes. Tears can happen for a number of reasons – changing direction rapidly,…
Read More Recovering From ACL Surgery

Conditioning the Dynamic Pitcher

February 23, 2015
By Kyle Boddy, Owner, Driveline Baseball At Driveline Baseball, we see a lot of pitchers who are in the late stages of rehabilitation from surgery or serious injury. Our facility…
Read More Conditioning the Dynamic Pitcher

PTs Make a PowerPlay for Patient Recovery

November 17, 2014
According to the U.S. Consumer Product Safety Commission’s National Electronic Injury Surveillance System (NEISS), in 2012, more than 1.9 million people experienced a sports-related injury that was treated in an…
Read More PTs Make a PowerPlay for Patient Recovery

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  • About
    • About PowerPlay
    • Physical Therapists
    • Athletic Trainers
    • Athletes
  • Resources
    • FAQs
    • Blog
  • Contact
    • General Inquiries
    • Brand Ambassadors
    • Distribution
    • International Distribution
  • Shop
    • Products
    • Account