Gel Pack FAQs

Gel packs allow for on-the-go cryotherapy without ice or water. This is perfect for physical therapists who want to treat patients without the mess, or for athletes who want to recover from a stadium, locker room, or airport.

Here is what you need to know when using our cold therapy gel packs:

Place the gel pack in the freezer or refrigerator, and insert the cryotherapy pack into the compression sleeve. Only use for 20 minutes per session.

The PowerPlay gel packs can be heated in the microwave for up to one minute. Make sure the heat is distributed evenly throughout the wrap before using. Learn more about cold and heat therapy here.

Depending on the method you choose to cool your gel pack (freezer, refrigerator or submerged in ice), it can get as cold as 17˚ F. It is important to always use a protective barrier between the gel pack and your skin to avoid any tissue damage. You may also choose to let the gel pack sit at room temperature for a few minutes before applying. Therapeutic cold has been shown to be between 40 and 60 degrees F, so you may prefer a gel pack from the refrigerator or ice chest as opposed to a freezer.

Typically, it takes about one hour in the freezer for the gel pack to cool completely.

NEVER put a cold gel pack directly on the skin. Always use a protective barrier such as a light T-shirt, sock, or any other thin cloth between the skin and the gel pack. A protective barrier is included with each gel pack.

The gel packs will stay cold when kept in the insulated carrying case for 4-6 hours, and it will stay cold during treatment for 20-40 minutes. Extra gel packs may be purchased for $39-$49 each if extras are needed.

You can wipe down the gel packs with 3% hydrogen peroxide or sanitary wipes. For complete cleaning instructions, click here.